Comprehensive Outpatient Services

Our Services

The RISE Clinic offers six integrated outpatient services designed to address the full spectrum of challenges our clients face — from unprocessed trauma and emotional dysregulation to substance use and the complex realities of reentry. Each service is evidence-based, trauma-informed, and delivered by licensed clinicians who understand that healing is not one-size-fits-all.

Service 01
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Individual Counseling

What It Is

Individual counseling at The RISE Clinic is a collaborative, one-on-one therapeutic relationship between you and a licensed clinician who specializes in the intersection of trauma, behavioral health, and reentry. Sessions are structured around your unique history, presenting concerns, strengths, and goals — not a generic protocol that treats every client the same. Your therapist works with you to identify the patterns that keep you stuck, the beliefs that no longer serve you, and the skills you need to build the life you actually want.

Our clinicians draw from multiple evidence-based modalities, including Cognitive Behavioral Therapy (CBT) to identify and restructure the thought patterns that drive harmful behavior, Motivational Interviewing (MI) to resolve ambivalence about change and strengthen your internal motivation, and person-centered approaches that honor your autonomy and lived experience. The therapeutic relationship itself is a core mechanism of change — research consistently shows that the quality of the alliance between client and therapist is the single strongest predictor of outcomes, more than any specific technique. That is why we invest deeply in building trust, consistency, and genuine regard into every session.

Whether you are processing decades of unresolved pain, navigating the daily pressures of reentry, managing anxiety or depression that makes it hard to function, or working to rebuild a sense of identity after incarceration, individual counseling offers a confidential, structured space to do the focused work that lasting change requires. This is not venting — it is targeted therapeutic work with clear goals, measurable progress, and a clinician who is accountable to your outcomes.

What to Expect

  • A comprehensive initial assessment that maps your full history, current symptoms, support systems, and goals — forming the foundation of a personalized treatment plan
  • Weekly or biweekly 50-minute sessions using evidence-based modalities (CBT, MI, person-centered) tailored to your specific needs and paced to your readiness
  • Collaborative goal-setting with measurable milestones so you always know what you are working toward and can track whether the work is producing results
  • Regular progress reviews where your clinician validates outcomes with assessment tools and adjusts the treatment plan as your needs evolve

🎯 Who This Helps

Individuals processing trauma Managing anxiety & depression Navigating identity after incarceration Building new coping skills Working through grief & loss Rebuilding self-worth
Service 02
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Group Therapy

What It Is

Group therapy at The RISE Clinic provides structured, facilitated therapeutic spaces where individuals can learn, practice, and grow alongside peers who understand the weight of what they are carrying. Our group offerings fall into three categories: psychoeducational groups that teach specific skills and knowledge, process groups that create space for shared emotional exploration and interpersonal learning, and skills-based groups that focus on rehearsing new behaviors in real time with real feedback.

Current group topics include anger management, where participants learn to recognize triggers, interrupt escalation patterns, and develop assertive alternatives to aggression; emotional regulation, focused on building the capacity to experience intense emotions without being controlled by them; relapse prevention, which combines psychoeducation about the neuroscience of addiction with practical planning for high-risk situations; healthy relationships, addressing the attachment wounds and communication patterns that sabotage connection; and grief and loss, providing a contained space to mourn what has been lost — relationships, time, identity, opportunity — without judgment or timeline.

Every group is led by a trained facilitator who balances structure with flexibility, ensuring that sessions stay productive while honoring the real emotions that arise when people who have survived similar experiences come together. Groups are deliberately kept small — typically 6 to 10 participants — to ensure that every member has the opportunity to contribute, be seen, and receive meaningful feedback. For many clients, group therapy is where the deepest shifts happen: the moment when you realize you are not alone in your struggle, and that the person sitting across from you has walked a path remarkably like your own.

What to Expect

  • Facilitated groups of 6–10 participants, led by trained clinicians who maintain safety, structure, and productive therapeutic engagement in every session
  • Curriculum-informed sessions covering topics like anger management, emotional regulation, relapse prevention, healthy relationships, and grief processing
  • A combination of psychoeducation, interpersonal process work, and real-time skill practice so you learn concepts and then immediately apply them with peer feedback
  • Confidential group agreements and safety norms established in the first session, creating an environment where honesty is possible and vulnerability is respected

🎯 Who This Helps

Those who benefit from peer support People seeking shared accountability Individuals working on anger management People in recovery Those rebuilding relationships Anyone processing grief & loss
Service 03

Trauma Processing

What It Is

For many of our clients, trauma is not a single event — it is a cumulative weight that has shaped their thoughts, relationships, survival strategies, and sense of self for years or decades. Trauma processing at The RISE Clinic uses evidence-based protocols to help clients directly address the root traumatic experiences that drive current dysfunction, rather than simply managing the symptoms those experiences produce. We offer three primary trauma-focused therapies: Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), and Prolonged Exposure (PE).

EMDR uses bilateral stimulation — typically eye movements, tactile taps, or auditory tones — while the client recalls distressing memories, allowing the brain to reprocess traumatic experiences that have become "stuck" in the nervous system. CPT helps clients identify and challenge the stuck points — the rigid, trauma-induced beliefs like "I am powerless," "The world is completely dangerous," or "It was my fault" — that keep them locked in survival mode long after the threat has passed. PE involves gradually and systematically approaching trauma-related memories, situations, and emotions that have been avoided, breaking the cycle of avoidance that maintains PTSD and prevents natural recovery.

These are not surface-level coping strategies. They are structured, research-backed protocols with decades of clinical trial evidence demonstrating their effectiveness in reducing the emotional charge of traumatic memories, eliminating PTSD symptoms, and restoring the client's sense of agency and safety. Trauma processing is the difference between managing your triggers and actually healing them — and we are committed to offering the protocols that make that deeper work possible.

What to Expect

  • A thorough trauma assessment to determine which evidence-based protocol (EMDR, CPT, or PE) is most appropriate for your specific trauma history, symptom profile, and readiness
  • Structured preparation phases that ensure you have the emotional stability, grounding skills, and therapeutic trust needed before direct trauma processing begins
  • Weekly sessions following a manualized protocol with clear session structures, homework assignments, and measurable symptom tracking throughout the course of treatment
  • Post-processing integration work that helps you apply the shifts from trauma therapy to your daily life — relationships, decision-making, self-perception, and the practical demands of reentry

🎯 Who This Helps

Individuals with PTSD Complex trauma survivors Childhood trauma Institutional trauma Vicarious trauma Trauma-driven behavioral patterns
Service 04
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Emotional Regulation

What It Is

Many individuals in reentry have spent years — sometimes decades — in environments where emotional dysregulation was a survival strategy. Prison rewards numbness and punishes vulnerability. Street life rewards reactivity and punishes hesitation. Substance use numbs what cannot be processed. By the time someone walks through our doors, the neural pathways that govern emotional response have been shaped by years of survival, not by the kind of emotional flexibility that stable, connected life requires. Emotional regulation services at The RISE Clinic are designed to rebuild that internal infrastructure.

Our program is grounded in Dialectical Behavior Therapy (DBT), one of the most rigorously studied and empirically supported treatments for emotional dysregulation. DBT teaches four core skill modules: distress tolerance, which gives you the ability to survive emotional crises without making things worse; emotional regulation, which helps you understand what your emotions are telling you, reduce vulnerability to emotional spirals, and increase positive emotional experiences; interpersonal effectiveness, which teaches you how to ask for what you need, set boundaries, and navigate conflict without aggression or collapse; and core mindfulness, which builds the capacity to observe your internal experience without being consumed by it.

These are not abstract concepts — they are practical, daily tools that our clients rehearse in session, practice between sessions, and apply in the real situations that test them most: a conflict with a family member, a stressful day at work, a triggering encounter with law enforcement, a moment when the old pattern screams to take over. Over time, emotional regulation skills become the new default — not because the old pathways disappear, but because new, stronger ones have been built alongside them.

What to Expect

  • DBT-informed skills training delivered in structured modules covering distress tolerance, emotional regulation, interpersonal effectiveness, and mindfulness — the four pillars of emotional resilience
  • Practical skill rehearsal in every session, with real-life scenarios drawn from your daily experience, so you leave each meeting with tools you can use immediately
  • Homework and between-session practice assignments that build the neural repetition necessary to make new emotional responses automatic rather than effortful
  • Integration with individual therapy so that the skills you learn in regulation training are reinforced, personalized, and deepened in your one-on-one clinical work

🎯 Who This Helps

Struggling with anger outbursts Emotional numbness Impulsive behavior Difficulty managing stress responses Interpersonal conflict patterns Emotional flooding
Service 05
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Reentry Support

What It Is

Reentry is not a moment — it is an extended, uneven, and often deeply isolating process that unfolds over months and years. The first 72 hours after release are critical, but so are the first 90 days, the first year, and every transition point that follows. Reentry support at The RISE Clinic provides structured clinical guidance through the psychological dimensions of this process: identity reconstruction, community reintegration, family restoration, navigating stigma, and building the daily routines that sustain stability when motivation wanes and old environments call.

Identity reconstruction is perhaps the most overlooked dimension of reentry. Incarceration does not just remove a person from society — it reshapes their self-concept around institutional roles, survival identities, and the internalized stigma that comes with a record. Our reentry clinicians help clients grieve who they were, release who they had to become, and intentionally construct who they want to be. This work is not about pretending the past did not happen — it is about refusing to let the past be the only story that defines your future.

Family restoration is another critical focus. The relationships that were damaged by incarceration — with children, partners, parents, and siblings — carry some of the deepest wounds in the reentry process. Our clinicians help clients prepare for the emotional complexity of reunification, set realistic expectations, navigate the trust-building process, and develop the communication skills that healthy families require. We also help clients recognize when a relationship cannot be restored — and support them through the grief of that loss while building the chosen family and pro-social network that sustainable reentry demands.

What to Expect

  • Structured counseling sessions focused on the five core dimensions of reentry: identity reconstruction, community reintegration, family restoration, stigma navigation, and routine building
  • Guided preparation for high-stakes reentry moments — family reunification, job interviews, encounters with parole officers, reentry into triggering environments — with concrete coping plans in place
  • Coordination with case management, housing resources, employment programs, and parole supervision to ensure your clinical care and practical support systems are aligned
  • Long-term relationship support that extends beyond the crisis phase, helping you maintain the connections, routines, and identity shifts that prevent recidivism and support genuine community belonging

🎯 Who This Helps

Formerly incarcerated individuals Those on parole or probation People transitioning from institutional settings Individuals rebuilding family relationships Anyone navigating post-release stigma Those building new daily routines
Service 06
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Substance Use Counseling

What It Is

Substance use rarely exists in isolation — it co-occurs with trauma, mental health conditions, and the structural pressures of reentry in ways that make single-focus approaches ineffective. At The RISE Clinic, our Substance Use Disorder (SUD) counseling is fully integrated into our dual-diagnosis treatment model, meaning we address substance use within the full context of a person's life, not as a standalone problem to be solved in a vacuum. This is not a program that asks you to stop using and then figures out the rest later — it is a model that understands why you started using in the first place and builds the life that makes stopping sustainable.

We offer both individual and group formats for substance use counseling. Individual sessions allow for deep exploration of personal history, trauma, family dynamics, and the specific triggers and patterns that drive your use. Group sessions provide peer accountability, shared strategies, and the normalization that comes from being in a room with people who understand the shame spiral, the relapse cycle, and the daily negotiation between the life you want and the craving that wants something different. Both formats are led by clinicians with specialized training in addiction counseling and co-occurring disorders.

Our approach draws from motivational enhancement therapy, which meets you wherever you are in your readiness for change and helps you build your own internal case for recovery; relapse prevention planning, which identifies your specific high-risk situations, builds concrete coping strategies for each one, and creates a written plan you can access in real time; harm reduction approaches, which recognize that recovery is not always a straight line and that reducing harm is a clinically valid goal on the path to abstinence; and 12-step alternatives for clients who do not resonate with the spiritual framework of traditional fellowships. We also coordinate with psychiatric providers when medication-assisted treatment (MAT) is indicated, ensuring that your SUD care is integrated with your broader clinical team.

What to Expect

  • Integrated dual-diagnosis assessment that evaluates substance use patterns alongside trauma history, mental health symptoms, and reentry circumstances — because effective treatment requires the full picture
  • Individual SUD counseling combined with relapse prevention groups, giving you both the private space for deep work and the peer environment for accountability and shared learning
  • A personalized relapse prevention plan that maps your specific triggers, warning signs, coping strategies, and emergency contacts — written down, reviewed frequently, and adjusted as your recovery evolves
  • Coordination with medication-assisted treatment providers when clinically indicated, and harm reduction strategies for clients who are not yet ready for full abstinence but want to reduce the damage substance use is causing

🎯 Who This Helps

Co-occurring substance use & mental health Early recovery individuals Long-term recovery maintenance Dual-diagnosis clients Those seeking 12-step alternatives Individuals using harm reduction

Common Questions About Our Services

Do I need a referral to start services at The RISE Clinic?

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No referral is needed. You can contact us directly by phone or through our website to schedule an intake appointment. We welcome self-referrals, as well as referrals from parole officers, case managers, attorneys, healthcare providers, and family members. The intake process begins with a brief phone screening to gather basic information, followed by a comprehensive clinical assessment at your first appointment. Our goal is to make the first step as low-barrier as possible — because we know that reaching out for help is often the hardest part.

What insurance plans do you accept?

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We accept most major commercial insurance plans, including Blue Cross Blue Shield of Alabama, UnitedHealthcare, Aetna, Cigna, and others. We also accept Alabama Medicaid and Medicare for eligible services. Our billing team will verify your insurance benefits before your first appointment so you know exactly what is covered before any clinical work begins. For clients without insurance or whose coverage does not fully meet their needs, we offer a sliding-fee scale based on income and household size, as well as payment plan arrangements. Cost should never be the reason someone cannot access care — and we work hard to ensure it is not.

How long does the intake process take?

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The initial phone screening typically takes 10–15 minutes. Your first in-person intake appointment is a comprehensive biopsychosocial evaluation that lasts approximately 90 minutes. During this session, a licensed clinician will walk through your history, current challenges, mental health symptoms, substance use patterns, trauma exposure, support systems, and reentry circumstances. After the assessment, your clinician develops a personalized treatment plan, which is reviewed collaboratively at your second appointment. From first contact to your first therapy session, the entire process typically takes one to two weeks, depending on scheduling availability.

Are your services confidential?

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Yes. All services at The RISE Clinic are provided under strict clinical confidentiality in accordance with HIPAA federal privacy regulations and Alabama state law. Your clinical records are protected health information, and we will not disclose them to any outside party — including parole officers, employers, or family members — without your written consent, except in specific circumstances required by law (imminent risk of harm to self or others, suspected child abuse or neglect, or court orders). We understand that confidentiality is not just a legal requirement — it is a clinical necessity. People cannot do honest therapeutic work if they are worried about who will find out what they said.

Can I participate in multiple services at the same time?

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Absolutely — and in many cases, we recommend it. Our clinical model is designed to be integrated, not siloed. A client might attend individual counseling weekly while also participating in a DBT skills group and receiving reentry support services. Your treatment plan is personalized to your needs, and your clinical team coordinates across services to ensure everything works together coherently. Integration is one of the key advantages of receiving care at a clinic that offers the full spectrum of services under one roof, rather than piecing together providers from multiple agencies with no coordination between them.

What if I have a co-occurring mental health and substance use disorder?

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That is exactly the kind of complexity our integrated model is built to address. Co-occurring disorders — also called dual diagnosis — are the norm among our client population, not the exception. We do not require you to address one condition before treating the other, which is an outdated approach that research has shown to be ineffective. Instead, our clinicians are trained to treat both conditions simultaneously, coordinating your mental health treatment and substance use counseling so they reinforce rather than conflict with each other. When medication-assisted treatment is indicated, we coordinate with psychiatric providers to ensure your medication management is integrated with your therapy.

How do I know which service is right for me?

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You do not have to figure that out alone — that is what the intake assessment is for. During your comprehensive evaluation, a licensed clinician will assess your full clinical picture and work with you to develop a personalized treatment plan that identifies which services are most appropriate for your needs. Many clients begin with individual counseling and add group therapy or specialized services as their treatment progresses. Your plan is a living document that evolves as you do, and your clinician will regularly revisit it with you to ensure you are getting the right combination of support at the right time.

Do you offer telehealth or virtual sessions?

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Yes, we offer telehealth options for clients who have barriers to in-person attendance, including transportation challenges, work schedule conflicts, or health concerns. Telehealth sessions are conducted through a HIPAA-compliant secure video platform and follow the same clinical standards and protocols as in-person sessions. Please note that some services — particularly certain trauma processing protocols that require in-clinic safety monitoring — are best delivered in person. Your clinician will discuss which services are appropriate for telehealth and which require in-person attendance as part of your treatment planning process.

Not Sure Where to Start?

You do not have to have it all figured out before you reach out. That is what the intake process is for — a licensed clinician will help you understand your needs, identify the right services, and build a plan that actually fits your life. The hardest step is the first one, and you do not have to take it alone.